weekend retreat

 
 

CHECK IN:

14:00-15:00

CHECK OUT:

~11:00

Number of Participants:

Up to 20 guests

Clothing:

Please wear comfortable clothes. Please note that we do not provide lounge wear or bathrobes.

Included in the Fee:

・Accommodation fees (shared)
・Springs vegetarian cuisine
・Program and spa facilities
・Amenities (towel, Pump Hill body liquid soap)

Fees:

$920 (tax included)

Important Information

  • Amenities - towels and Pump Hill body liquid soap are provided.

  • In order for guests to enjoy a quiet time for introspection, it is an adult only retreat.

  • If you have any health concerns, please consult your doctor before applying. If you have a chronic illness or allergy, or are under medical treatment, please be sure to contact us.

  • All meals will be Springs vegetarian cuisine. Please let us know in advance if you have any allergies.

  • Please note that we are not responsible for any accidents or illnesses that may occur during the retreat.

  • Cancellation Policy

    Last minute cancellations will be charged in accordance with the cancellation policy below.

    • The day before: 50% of the booking fee

    • On the day: 100% of the booking fee

    • Cancellation without notice: 100% of the booking fee

  • In the unlikely event that the tour is cancelled by the organizer, alternative dates will be arranged. If you are unable to join the event on the alternate date, you will receive a full refund.

 
 

SCHEDULE

 

ー Day 1 ー

14:00-15:00 Check-in ・Welcome Drink

16:00-17:00 SPRINGS Wellness

17:00-18:00 ZEN Tea / Contemplation

18:00 - 20:00 SPRINGS Cuisine

20:00- 20:30 SPRINGS Wellness

22:00 Bed

ー Day 2 ー

6:30 Wake Up

6:45-7:00 Morning Ritual

7:30-8:30 SPRINGS Wellness

9:00-10:30 Breakfast

11:00-15:00 ZEN Tea / Hot Bath / Sauna / Free Time

15:00-16:00 SPRINGS Wellness

16:00-17:30 ZEN Activity

17:30-19:00 SPRINGS Cuisine

19:30-20:00 SPRINGS Wellness

22:00 Bed

 
 

INSTRUCTOR

 

ー Day 3 ー

6:30 Wake Up

6:45-7:00 Morning Ritual

7:320-8:30 SPRINGS Wellness

9:00-10:30 Breakfast

10:30-11:00 Packing

11:00 Check-out

Gwen Wenli

Gwen is a registered Yoga Teacher (ERYT 500); for over two decades has dedicated her life to Yoga for Health and Wellness. Her “dharma” (path) is to provide a tool and space where people are able to access deep into their inner resource of wise love, peace and strength that will help people to reconnect and return to a healthy state of balance, harmony and well being. It is her utmost desire to help heal trauma in community, by turning their most painful experience into wisdom and continuously being aware of the changes that are taking place.  With this awareness and experience in various therapeutic modalities, she is able to assist people in adjusting to the changes that are affecting their lives.