DESCRIPTION

Yoga Wellness x Sound Meditation x Sweat x Thermal Spring Bath

11:00 - 15:00 includes vegetarian lunch

A special time to get away from everyday life and revitalize your own mind and body in nature.

Surrounded by Pemberton Karri forest, energize your body and mind through yoga movements, and explore the power of singing bowl resonance to amplify your restorative experience.

It is suitable for everyone from beginners to experienced yoga practitioners.

YOGA WELLNESS

• Meditation in Motion -
  Carefully connecting breath, movement and awareness in Vinyasa Yoga

• Imaging Meditation -
  Hatha Yoga is an imaging meditation
  Feel the illumination of the sun inside you
  In and through the body, we can shift frequency, shape consciousness and transform rigid states of being into lighter, more refined to meet your mystical self!

• Lying meditation
  Lastly we go on a sound healing journey… May these ephemeral soundscapes soothe your mind and settle your heart.

~Bring a friend/s and get 15%-25% discount~